First Aid for Mental Health

Taking care of your Mental Health should be as normal and as important as taking care of your Physical Health. Unfortunately the stigma surrounding poor Mental Health prevents many people from seeking the help they need to work through a time that they feel may define them.

We offer a range of courses designed to help you recognize the indicators that someone you know, either a friend, a relative or a colleague, is experiencing a Mental Health Crisis. Take a look at the courses below, if you are not sure what you are looking for or you need to book a large number of places, use the contact form below.